Nutrition Classes

Eating a well-balanced diet is the key to maintaining a healthy weight and preventing chronic conditions such as heart disease, diabetes, and even certain cancers. Unfortunately, many people eat more sugar, carbohydrates and fatty foods than they should, and fewer fruits and vegetables than they need. Come learn some of the basics that perhaps you have forgotten or maybe you were never taught.

We offer these classes in a relaxed group setting and the topics will change up from time to time. These classes will give you the tools you need to make healthy choices at home, in social events, and even when eating out. The classes are open to all ages and genders but occasionally, we will offer classes specifically geared toward teens.

For more information on our services, call our office to make an appointment.

Why Choose Us?

So many people have asked how I lost weight and why I started at Alison Wellness Clinic. My response is simply “by process of elimination, it was the only diet fad and clinic that I haven’t tried.” In January, after breaking my all-time high weight (again), I decided that instead of buying bigger clothes (again) that all the clothes already in my closet were going to fit. Just walking in the door of the Alison Wellness Clinic, I realized this is going to be different from all my past diet clinics. The bright cheerful atmosphere was not the typical shameful... Read More

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