Healthy Living Classes

Healthy Living classes are conducted on a weekly basis with the topic changing every week. When the series begins, it always begins with Basic Nutrition 101. In this class learn what your portion sizes should be to help you lose or maintain weight with overall Lifestyle change.

Nutrition made Simple. Safe. Sustainable.

Classes will also help you learn the difference between the foods that affect your blood sugars, overall health, and also help you make educated, long term decisions to change your lifestyle.

Please call the office 256.489.5748 to inquire about the days, times, and topic for the week. Preregistration is required due to limited space. Classes are held at Alison Wellness Clinic.

Cost per class/per person is $15

For more information on our services, call our office to make an appointment.

Why Choose Us?

I came to the Alison Wellness Clinic because over the course of 7-8 years I had gained over 50 pounds. I had tried every diet I could think of as well as went to the gym on a regular basis with no results. The diets would work for the first few weeks and then I would just start gaining the weight back again. I knew something would have to work eventually, so after hearing commercials for the Alison Wellness Clinic and looking into what they had to offer, I decided to give them a try. My experience with Alison Wellness... Read More

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