Healthy Living Classes

Healthy Living classes are conducted on a weekly basis with the topic changing every week. When the series begins, it always begins with Basic Nutrition 101. In this class learn what your portion sizes should be to help you lose or maintain weight with overall Lifestyle change.

Nutrition made Simple. Safe. Sustainable.

Classes will also help you learn the difference between the foods that affect your blood sugars, overall health, and also help you make educated, long term decisions to change your lifestyle.

Please call the office 256.489.5748 to inquire about the days, times, and topic for the week. Preregistration is required due to limited space. Classes are held at Alison Wellness Clinic.

Cost per class/per person is $15

For more information on our services, call our office to make an appointment.

Why Choose Us?

So many people have asked how I lost weight and why I started at Alison Wellness Clinic. My response is simply “by process of elimination, it was the only diet fad and clinic that I haven’t tried.” In January, after breaking my all-time high weight (again), I decided that instead of buying bigger clothes (again) that all the clothes already in my closet were going to fit. Just walking in the door of the Alison Wellness Clinic, I realized this is going to be different from all my past diet clinics. The bright cheerful atmosphere was not the typical shameful... Read More

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