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Lose the weight — and keep it off

The truth is, you can lose weight on any “diet.” If you eat nothing but ice cream for two weeks, you will likely lose a few pounds. But no one can live and be healthy eating only ice cream for life. That’s the problem with dieting: you can only lose weight by staying with a […]


Aging on your own terms

Somewhere between about 35 and 40 years old, most of us begin to experience some of the effects of declining hormones, from weight gain and wrinkles to hot flashes and sleep problems. These hormone changes and the disruptions they cause is considered a normal part of aging, but it doesn’t have to be that way. […]


Don’t let your age manage you

It might have seemed like a strange notion to your grandparents, or even to your parents, but you don’t just have to sit back and let the years stack up and take their toll. We’re all lucky to be living in the time of age management medicine, one of the main focuses at Alison Wellness […]





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Why Choose Us?

So many people have asked how I lost weight and why I started at Alison Wellness Clinic. My response is simply “by process of elimination, it was the only diet fad and clinic that I haven’t tried.” In January, after breaking my all-time high weight (again), I decided that instead of buying bigger clothes (again) that all the clothes already in my closet were going to fit. Just walking in the door of the Alison Wellness Clinic, I realized this is going to be different from all my past diet clinics. The bright cheerful atmosphere was not the typical shameful... Read More

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