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5 Things You Should Know When Using Sunscreen

The warm weather and balmy sunshine can certainly be enticing during this time of year. Here are five specific ways to help you select the right type of sunscreen to guard your skin from sun damage. Read the sunscreen label thoroughly: There are varying qualities of sunscreen that can help or hinder your effort to […]


Stress is bad for your health in more ways than one

The truth is that stress is part of living and practically unavoidable. But the more we learn about stress, the more we know how detrimental and even dangerous it can be for our health – and all that information can be stressful! However, it probably is good to understand how stress works, why it can […]


Can you really “manage” your age?

Maybe you’ve never heard of the idea or practice of age management and can’t imagine what that even means. After all, aging is a natural process that happens to all of us. However, it has been shown that age-related decline can be managed. Here’s how. We will examine certain aspects of your lifestyle This will […]





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Why Choose Us?

So many people have asked how I lost weight and why I started at Alison Wellness Clinic. My response is simply “by process of elimination, it was the only diet fad and clinic that I haven’t tried.” In January, after breaking my all-time high weight (again), I decided that instead of buying bigger clothes (again) that all the clothes already in my closet were going to fit. Just walking in the door of the Alison Wellness Clinic, I realized this is going to be different from all my past diet clinics. The bright cheerful atmosphere was not the typical shameful... Read More

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