About: christy alison

Posts by christy alison:

Why so Green?

We spent a lot of time this week talking about Matcha. It’s grean and beautiful and we can’t wait for you to try it! It’s a popular superfood in most places outside of the US, but we Americans underutilize it – most of us have no idea it exists in our world. Isn’t that a […]


Sensitive Much? Or Just Sensitive About Food?

I’m not going to get all up in your feels, more like how your body feels about food. The way your body reacts to food has a large impact on how your body processes that food and stemming reactions from those foods. Food allergies cause a severe reaction, we know that. If peanuts make your […]


Smells like fish.

It’s been a really fishy week. Okay not really, but I want to talk about fish. Fish + health. Fish + weight loss. Fish get in my belly already. It’s been around a long time, if you’ve read about it then you’ve probably taken it to even out your omega-6 levels – because without omega-3 […]


Is Your Protein Ideal?

 Alison Wellness offers multiple ways to lose weight and live a healthier lifestyle. Because weight loss isn’t easy and many people struggle with it there are many methods for losing weight. At Alison Wellness, we want to offer you a way that’s easy for you while continuing to be a healthy realistic option. That’s why […]


5 Things You Should Know When Using Sunscreen

The warm weather and balmy sunshine can certainly be enticing during this time of year. Here are five specific ways to help you select the right type of sunscreen to guard your skin from sun damage. Read the sunscreen label thoroughly: There are varying qualities of sunscreen that can help or hinder your effort to […]


Stress is bad for your health in more ways than one

The truth is that stress is part of living and practically unavoidable. But the more we learn about stress, the more we know how detrimental and even dangerous it can be for our health – and all that information can be stressful! However, it probably is good to understand how stress works, why it can […]


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Why Choose Us?

I came to the Alison Wellness Clinic because over the course of 7-8 years I had gained over 50 pounds. I had tried every diet I could think of as well as went to the gym on a regular basis with no results. The diets would work for the first few weeks and then I would just start gaining the weight back again. I knew something would have to work eventually, so after hearing commercials for the Alison Wellness Clinic and looking into what they had to offer, I decided to give them a try. My experience with Alison Wellness... Read More

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