Posts From December, 2016

What can you do about holiday over-eating?

True or false? You (and most people) will overeat during the holidays and gain weight. Statistics tell us the answer is a resounding, “true,” but it’s a question we could probably answer without any help from research. But there is some new research you might actually enjoy learning about. The negative health effects of overeating […]



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Why Choose Us?

So many people have asked how I lost weight and why I started at Alison Wellness Clinic. My response is simply “by process of elimination, it was the only diet fad and clinic that I haven’t tried.” In January, after breaking my all-time high weight (again), I decided that instead of buying bigger clothes (again) that all the clothes already in my closet were going to fit. Just walking in the door of the Alison Wellness Clinic, I realized this is going to be different from all my past diet clinics. The bright cheerful atmosphere was not the typical shameful... Read More

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