Posts From September, 2016

Tis the season for weight gain

Seasonal weight gain is a real thing, and it doesn’t just happen at Thanksgiving and Christmas. Weight gain “season” actually starts in the fall. Research identifies September as the second fattest month, with dieters gaining an average of two pounds. What has September got to do with weight gain? As temperatures drop and there are fewer […]

Healthy eating isn’t always what you think it is

Everybody is talking about “healthy” eating – on TV, in publications, on the Internet, on food packaging. The problem is, what exactly does “healthy” mean? Is it organic? Natural? Gluten-free? The answer is, it’s not that simple. Many of the words associated with healthy eating are simply buzzwords, used loosely to help sell products. And […]

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Why Choose Us?

I came to the Alison Wellness Clinic because over the course of 7-8 years I had gained over 50 pounds. I had tried every diet I could think of as well as went to the gym on a regular basis with no results. The diets would work for the first few weeks and then I would just start gaining the weight back again. I knew something would have to work eventually, so after hearing commercials for the Alison Wellness Clinic and looking into what they had to offer, I decided to give them a try. My experience with Alison Wellness... Read More


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