Posts From April, 2016

Tackling weight loss after 40

If you’re already over 40 (or 50 or 60) you’ve likely already experienced the results of hormonal changes and your slowing metabolism: Weight starts creeping up Weight loss is more difficult Weight is stored in your belly (instead of hips and thighs) To make matter worse Menopause not only disrupts your sleep, but it can […]


Add exercise to your skin improvement routine

That flushed-face, pink-cheeked glow you might have noticed after working out in the gym or walking briskly in the neighborhood is trying to tell you something: exercise isn’t just great for your body, it’s also very good for your skin. Lose weight, tone muscle and… Feel better with exercise. At Alison Wellness Clinic, we work […]


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Why Choose Us?

So many people have asked how I lost weight and why I started at Alison Wellness Clinic. My response is simply “by process of elimination, it was the only diet fad and clinic that I haven’t tried.” In January, after breaking my all-time high weight (again), I decided that instead of buying bigger clothes (again) that all the clothes already in my closet were going to fit. Just walking in the door of the Alison Wellness Clinic, I realized this is going to be different from all my past diet clinics. The bright cheerful atmosphere was not the typical shameful... Read More

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