Posts From September, 2015

How to Incorporate Protein Naturally Into Your Diet

When it comes to ideal weight loss, one of the best things you can do— other than exercising— is toeat a diet low in carbohydrates and high in proteins. As one of the quickest ways to gain lean muscle, protein will also help to curb your appetite so that you feel full for longer. However, […]


Acne Getting You Down? 3 Ways to Fight Your Zits

Acne can strike at any moment and unless you’re over the age of fifty, it unfortunately doesn’t go away. If you are struggling with a constant onset of either teen or adult acne and you just don’t know what to do about it, try these tips and tricks to clear up your complexion and rid […]


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Why Choose Us?

So many people have asked how I lost weight and why I started at Alison Wellness Clinic. My response is simply “by process of elimination, it was the only diet fad and clinic that I haven’t tried.” In January, after breaking my all-time high weight (again), I decided that instead of buying bigger clothes (again) that all the clothes already in my closet were going to fit. Just walking in the door of the Alison Wellness Clinic, I realized this is going to be different from all my past diet clinics. The bright cheerful atmosphere was not the typical shameful... Read More

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