Posts From September, 2015

How to Incorporate Protein Naturally Into Your Diet

When it comes to ideal weight loss, one of the best things you can do— other than exercising— is toeat a diet low in carbohydrates and high in proteins. As one of the quickest ways to gain lean muscle, protein will also help to curb your appetite so that you feel full for longer. However, […]

Acne Getting You Down? 3 Ways to Fight Your Zits

Acne can strike at any moment and unless you’re over the age of fifty, it unfortunately doesn’t go away. If you are struggling with a constant onset of either teen or adult acne and you just don’t know what to do about it, try these tips and tricks to clear up your complexion and rid […]

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I came to the Alison Wellness Clinic because over the course of 7-8 years I had gained over 50 pounds. I had tried every diet I could think of as well as went to the gym on a regular basis with no results. The diets would work for the first few weeks and then I would just start gaining the weight back again. I knew something would have to work eventually, so after hearing commercials for the Alison Wellness Clinic and looking into what they had to offer, I decided to give them a try. My experience with Alison Wellness... Read More


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