Posts From October, 2013

Improving Your Sleeping Habits Despite Working the Night Shift

Have you ever wondered why you feel like you can do anything after a good night’s sleep? Sleep is actually your body’s ways restoring balance in your bodily functions, also known as metabolic homeostasis. It restores immune function, regulates blood sugar levels, promote growth, and consolidate memories. Here at the Alison Wellness Clinic, our Alabama […]


How to Slow Down Aging And Be Fit at the Same Time

Although exercise is often associated in preventing degenerative and lifestyle diseases such as arthritis, heart disease and diabetes, it turns out that regular physical activity could actually slow down aging. Here at the Alison Wellness Clinic, our Alabama wellness programs are not only geared towards making achieving optimum health, we also help you come up […]


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Why Choose Us?

I came to the Alison Wellness Clinic because over the course of 7-8 years I had gained over 50 pounds. I had tried every diet I could think of as well as went to the gym on a regular basis with no results. The diets would work for the first few weeks and then I would just start gaining the weight back again. I knew something would have to work eventually, so after hearing commercials for the Alison Wellness Clinic and looking into what they had to offer, I decided to give them a try. My experience with Alison Wellness... Read More

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