Posts From June, 2013

3 Reasons (Backed by Science!) Why You Should Never Skip Breakfast

You’ve probably heard or read somewhere that breakfast is the most important meal of the day. Yet, most people still struggle in the mornings — ending up going to work, school, or starting their day off with empty stomachs. Before you know it, you’re eating tons of food during lunch. Another common mistake is eating […]

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I came to the Alison Wellness Clinic because over the course of 7-8 years I had gained over 50 pounds. I had tried every diet I could think of as well as went to the gym on a regular basis with no results. The diets would work for the first few weeks and then I would just start gaining the weight back again. I knew something would have to work eventually, so after hearing commercials for the Alison Wellness Clinic and looking into what they had to offer, I decided to give them a try. My experience with Alison Wellness... Read More


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