Posts From June, 2013

3 Reasons (Backed by Science!) Why You Should Never Skip Breakfast

You’ve probably heard or read somewhere that breakfast is the most important meal of the day. Yet, most people still struggle in the mornings — ending up going to work, school, or starting their day off with empty stomachs. Before you know it, you’re eating tons of food during lunch. Another common mistake is eating […]

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Why Choose Us?

So many people have asked how I lost weight and why I started at Alison Wellness Clinic. My response is simply “by process of elimination, it was the only diet fad and clinic that I haven’t tried.” In January, after breaking my all-time high weight (again), I decided that instead of buying bigger clothes (again) that all the clothes already in my closet were going to fit. Just walking in the door of the Alison Wellness Clinic, I realized this is going to be different from all my past diet clinics. The bright cheerful atmosphere was not the typical shameful... Read More


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